American Red Cross (ARC) Lifeguarding Practice Test 2026 - Free Lifeguard Certification Practice Questions and Study Guide

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Head injury response

Continue activity and observe.

Stop all activity and ensure emergency services are contacted.

When a head injury is suspected, the priority is to stop the activity and get professional help because even what seems like a minor bump can hide a serious brain or spinal problem. Stopping all activity prevents further harm and creates a safe moment to assess and monitor the person. Calling emergency services ensures they receive timely evaluation and transport if needed, which is crucial if there are signs such as loss of consciousness, confusion, vomiting, severe headache, or any indication of a possible spinal injury. While you monitor, keep the person as still and comfortable as possible and be ready to assist with breathing or other life support if needed. Do not move the head or neck or rub the temples, as manipulating the head can worsen injury or compromise the airway. The other options miss the need for urgent evaluation, fail to promptly obtain help, or involve unsafe actions that could worsen the injury.

Do a quick check but don't call EMS.

Tilt the head and rub the temples.

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